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Specialties

k tape on a knee

PHYSICAL THERAPY

Increase your strength, range of motion, balance and health awareness with a tailored program designed to return your life to normalcy.

 

By combining manual therapy, modalities and the latest treatments, you'll find a recovery process that relieves the body of pain and improves overall wellness.

row of pilates reformer machines

PILATES

Strengthening your entire core can improve posture, decrease pain and lower the risk of injuries.

 

You have the option of coming to our location in a full Pilates Studio or utilizing your own home workout equipment.

dumbbell and a trx band

CUSTOMIZED FITNESS

Tired of watching on-line videos or taking generalized classes that don’t fit YOUR needs or consider YOUR past injuries? Having a personalized fitness plan designed by an expert physical therapist will lead to faster results, less injuries, and a more enjoyable experience. Focusing on YOUR past injuries and surgeries, as well as your
lifestyle, allow the therapist to truly customize a successful plan.

pilates reformer workout with sarah

ORTHOPEDICS & SPORTS MEDICINE

You want an experienced physical therapist to assist in your recovery from  injuries and surgery.

 

Rehabilitate and safely return to your activities without further damage to your body.

Fitting Orthotic Insoles

CUSTOM
ORTHOTICS

Custom foot orthotics, are highly effective for decreasing foot and ankle pain while also reducing knee, low back, hip and neck pain. These custom shoe inserts also provide benefits to those with foot abnormalities and chronic foot pain. Orthotics can be customized to daily footwear and sport specific shoes.

dry needling

DRY
NEEDLING

Dry Needling can reduce pain, decrease muscle tension, improve function, and increase your range of motion.  Our certified therapist can utilize this technique with your Physical Therapy treatment plan to
enhance healing, stimulate recovery, and return you to the activities you enjoy.

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