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About Us

Headshot of Sarah Glaza smiling against a brick wall

Sarah Glaza MS, PT

A native of Iowa, Sarah completed her Bachelor’s of Science degree from Colorado State University and her Master’s of Science in Physical Therapy from the University of Colorado.   Working in both the Los Angeles and Denver areas, Sarah has 40 years of combined experience in customized fitness plans, physical therapy, Pilates, and healthcare management.

 

As a physical therapy expert in outpatient orthopedics and sports medicine she has provided customized rehabilitation programs to teenagers through octogenarian-aged athletes and fitness enthusiasts.  30 years of experience in physical therapy has provided the opportunity to see and treat almost every diagnosis imaginable.  She combines her love of movement analysis with Pilates and physical therapy to provide the most personalized plans for every individual client. 

Sarah has also lectured extensively throughout Los Angeles and the Denver-Metro area on topics of fitness, anatomy, Pilates, health and wellness for all ages.  Utilizing her years of experience, she tailors each teaching experience to the specific audience.  

 

Sarah loves to get outside to bike, hike, golf, and dig in her garden.  She continues to practice her own Pilates and yoga so she, too, can continue an active lifestyle.    

CERTIFICATIONS

  • Mulligan, Paris, Maitland, and many other manual therapy certifications.

  • Functional Dry Needling - Level 2

  • Pilates - Polestar Rehabilitation Certification

  • Custom Orthotic Casting

  • Oncology Rehabilitation

  • Various YMCA Health Education Teacher’s Certifications

GET STARTED TODAY

Mindful movements that heal the mind, soul, and body.

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